View Workout (Saksham Gupta)
(Untitled)
July 25, 2013 (Morning)
Exercise Type: Run
Comments:
uptempo kes/zoo with mitchell. 8 hard turf strides. weather was in the 70s, felt awesome
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.9 Miles | 1:07:10 | |||
| 10.4 Miles | 1:07:10 | 6:27 / Mile | adrenaline 12s | |
| 0.5 Miles | adrenaline 12s |