View Workout (Jose Ramos)
Almost Fell into the Canal & UOENO it
July 25, 2013 (Night)
Exercise Type: Run
Comments:
Went below 6 min/pace for around 6k
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.52 Miles | 1:05:23 | 6:52 / Mile | Easy | Hurricane Citron on Ice |