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17. EASY RUN.

July 25, 2013 (Afternoon)

Exercise Type: Run

Weather: 77, great sunny & breezy.

Comments:
another great run! :) ran with the new girls, lovelace, and nastasya. felt so so good today. the weather was perfecto. :) wanted to go three but i didn't wanna ditch the new girls. i also wanted to go faster but again, didn't wanna ditch the new girls. the last few minutes of my run, i ran with nastasya and jenny. great great day.


splits: 9:47, 00:29 (0.1 miles), 8:58.

extra: back, 20 pushups, lunge.