View Workout (Sean Kelly)
run
July 25, 2013 (Morning)
Exercise Type: Run
Comments:
ran after work. didnt feel as great as i did in the morning but still felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:50 | 7:10 / Mile | Gel Foundation 10 |