View Workout (lawrence smith)
Dixie Plaza SIX
July 27, 2013 (Morning)
Exercise Type: Run
Comments:
From Dixie Plaza Motel Rt 25E thru Tazewell to McDonalds, across to back roaf to the High School. West to New Tazewell and south to Fifth Street. Check out 512 Main St (Our House) and back on 25E to Food City and up to Tazewell St back up to the Motel thru town.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.14 Miles | 1:32:00 | 14:59 / Mile | 2013 ASICS |