June 22, 2009 (Morning)
Exercise Type: Run
Weather: milddy hot
Comments:
amazing run.
I woke up today needing a hard, nice run and thats what I got.
i liked it:]
i really like running with kirsten.
although we dont push each other through words, we do push each other by picking up the pace and stuff.
but not like impossible paces you fast people do:P
see you tomorrow:D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.79 Miles | 32:23 | 8:32 / Mile | Saucony Trigon 5 |