View Workout (Kurt Gilbert)
(Untitled)
July 21, 2013 (Morning)
Exercise Type: Run
Comments:
With Rachel. APT to lee via 5 mile normal route. Past Lee to South Taylor, left onto S. Taylor, left onto euclid heights back to Apt. Hot out. Some walking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 53:31 | 8:55 / Mile |