View Workout (Taylor O'Neil)
All alone, again :(
July 24, 2013 (Morning)
Exercise Type: Run
Comments:
Steve left for the academy yesterday, so I ran at the Narrows by myself. It made me kind of sad but it was still fun, and a LOT less scary when it's actually daylight. This cute little boy stopped me and showed me the fish he caught..it was adorable! I did four strides after the run and felt amazing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Nike Pegasus 29 |