View Workout (Taylor O'Neil)
(Untitled)
July 19, 2013 (Morning)
Exercise Type: Run
Comments:
Steve and I ran at the Narrows this morning and then lifted at his house. It was a lot of fun and I def need a basement gym like his someday. Olympic lift day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Nike Pegasus 29 |