View Workout (Taylor O'Neil)
Kings Island!
July 20, 2013 (Morning)
Exercise Type: Run
Comments:
Me and the fam went to Kings Island and spent the night, so I ran on the hotel treadmill today. Then I attempted to do my body day for lifting with the 5 dumbbells the hotel "exercise room" supplied.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Nike Pegasus 29 |