View Workout (Jarred Cornfield)

Calendar - Statistics - Workouts

Return to Log Return to Log

Alter-G

July 19, 2013 (Morning)

Exercise Type: Run

Weather: Inside

Comments:
Ran on alter g

Distance Duration Pace Interval Type Shoes
10.5 Miles 1:05:58
10.0 Miles 1:02:57 6:17 / Mile Easy  
0.5 Miles 3:01 6:02 / Mile Easy