View Workout (Jarred Cornfield)
Short Run
July 25, 2013 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Most of this week I can't really run, don't feel great and the weather is hot and no where to really run. Starting up next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 20:00 | 6:15 / Mile | Easy |