View Workout (Mad Mills)
Greenbelt Run
June 22, 2008 (Afternoon)
Exercise Type: Run
Weather: Smokin' hot
Comments:
Very hot...Wanted to get some miles in and start working my way up, 2 min pickup felt okay. On the way to the greenbelt and on the way home my foot bothered me. Had to stop a couple of times and get water when I could. Extremelyyyy sore all over from skiing yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:00 | 7:42 / Mile | Saucony Grid Stabil 6 |