View Workout (Brian Leung)
warmup and cooldown
June 22, 2008 (Night)
Exercise Type: Run
Weather: humid
Comments:
warmup and cooldown to school for my tempo run. The way there was normal but felt like I floated on the way back. Felt dehydrated because the school was closed and I couldn't get water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | asics gel kayano |