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Weights and stuff

July 28, 2013 (Afternoon)

Exercise Type: Weights

Weather: N/A

Comments:
Planks (1:00 front, 1:00 each side, 1:00 back, 2x1:00 front)
2x30 supermans
4x5 curls 35 lbs
2x75 leg kicks
2x10 bench 70 lbs
2x50 crunches
30+20 dips

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