July 27, 2013 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
I felt on fire during this run. Best I've felt in awhile, and the pace was strong to boot. I'm ready to possibly hit 30 miles next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.32 Miles | 38:44 | 7:16 / Mile | Training | Asics Blur33 2.0 |