View Workout (Azad Jalali)
Entrance of Field and Back
July 29, 2013 (Afternoon)
Exercise Type: Run
Weather: Overcast
Comments:
Legs felt kinda heavy today, not sure why. The goal for this week is 30 miles if I feel up to it. I felt great at the end of last week, which I took easy to give my body a break, so I think I'm ready.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.29 Miles | 39:17 | 7:25 / Mile | Training | Asics Blur33 2.0 |