View Workout (Steven Trayer)
(Untitled)
July 30, 2013 (Morning)
Exercise Type: Elliptical
Weather: my humid and boiling garage
Comments:
heart rate was pumping like I was doing a tough workout. I starting doing "hills" on that thing but dont really notice it. cause my heart was pounding on the flats before I started the "hills".
realized that if im going to do 60 elliptical I'd better start finishing with bike at the gym
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |