View Workout (Ken Stoltzfus)
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8x80 seconds with 60 second recovery intervals on asphalt trails at park in Jackson TWP, OH
June 23, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
12.0 Miles |
1:28:00 |
7:20 / Mile |
Interval
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