View Workout (Dakota Corney)

Calendar - Statistics - Workouts

Return to Log Return to Log

Cross country practice

July 31, 2013 (Morning)

Exercise Type: Run

Weather: Humid

Comments:
I felt really strong today running probably could have kept going

Distance Duration Pace Interval Type Shoes
6.1 Miles 0:00
1.0 Miles Warmup  
3.1 Miles Training  
1.0 Miles Recovery  
1.0 Miles Cooldown