View Workout (Jessica Brock)
Walters Park
June 22, 2008 (Night)
Exercise Type: Run
Weather: Nice
Comments:
1/2 mile warmup
1 mile run 7:04
1/2 mile cool down
Felt good!
Knees kinda sore when I'm walking around...but not when I'm running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | new shoes! asics 1130 |