View Workout (Sarah Lewis)
(Untitled)
June 15, 2009 (Afternoon)
Exercise Type: Run
Comments:
I woke up late and ran around 11. Needless to say it was MISERABLE! I barely made it out before i was turning back.
Plan to run a little more later when it cools down..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 22:00 | 8:08 / Mile | Nimbus Gels #2 |