View Workout (Pony-Tail Power)
Run with Jen... I mean Ben
June 22, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and Wonderful!
Comments:
Had a nice run today with Ben, felt good all the way, just very hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.92 Miles | 40:04 | 8:08 / Mile | Easy |