View Workout (Peter Wilke)
(Untitled)
July 31, 2013 (Night)
Exercise Type: Run
Comments:
Didn't end up going until 10:15pm because I'm lazy now that I don't work. Really need to make sure this doesn't become a trend. Nice and cool at night, 63. Kept it real casual, just did the distance and didn't worry about pace. Mountain Drive 10 mile loop with a slight detour on Gravesleigh due to almost getting sprayed by a skunk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:13:28 | 7:16 / Mile |