View Workout (Jason Belinkie)
Kibbutz Shefayim run
July 11, 2013 (Night)
Exercise Type: Run
Weather: hot and sunny
Comments:
Easy run before dinner with Avi and Jordan - happy to just fit in a run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:30 | 7:13 / Mile |