View Workout (Jason Belinkie)
Training run from Israel Olympic Training Center
July 12, 2013 (Morning)
Exercise Type: Run
Comments:
Started the run by 7am - sun is very powerful here. Ran with some of the open and junior athletes. Trail is awesome and goes into the park along the water. Excited to be in taper mode but this run was faster than expected.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 56:23 | 6:57 / Mile |