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August 1, 2013 (Morning)

Exercise Type: Run

Comments:
Legs heavy. Trying to divide up my mileage for the next few days so I don't have to keep doing 10 milers. Had some sharp aching pain in my left leg a few minutes into the run and I had to stop and walk it off a few times but it eventually went away.

Distance Duration Pace Interval Type Shoes
4.2 Miles 29:13 6:57 / Mile