August 1, 2013 (Morning)
Exercise Type: Run
Comments:
Legs heavy. Trying to divide up my mileage for the next few days so I don't have to keep doing 10 milers. Had some sharp aching pain in my left leg a few minutes into the run and I had to stop and walk it off a few times but it eventually went away.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 29:13 | 6:57 / Mile |