View Workout (Sean McElroy)
Easy Stop-Sign
August 1, 2013 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran to the stop-sign, very easy four miler cruise. First day back from a pretty nasty cold, so I took it super easy. Felt shockingly chubbers, considering.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | Asics GT-2000 Orange |