View Workout (Kate Mulcahy)
Bike Pyramid
July 31, 2013 (Night)
Exercise Type: Bike
Weather: cloudless
Comments:
did a pyramid up to 5 down from 5. really not feeling good at all but figured I should do a workout and the bike provide something to hold onto.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1:16:00 | 197 |