August 1, 2013 (Night)
Exercise Type: Run
Weather: ehhh I was dripping head to toe tho
Comments:
actually just winged it, ran 9 miles chill af. happy. shoulda just added on a mile and made it my long run!! naw
anyway think I'm gonna run tm morning and saturday just for kicks :-) maybe if my bones don't shatter before then!!!!!! yeeeee
I had the song "shut it down" stuck in my head the whoooooole run
go go go get emm gurl
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.4 Miles |