View Workout (Kirsten McManus)

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villa park fun run

August 1, 2013 (Morning)

Exercise Type: Run

Weather: 70s

Comments:
i was sick and pr'd in a race:)

Distance Duration Pace Interval Type Shoes
6.0 Miles 23:03
1.0 Miles Warmup  
3.0 Miles 23:03 7:41 / Mile    
2.0 Miles Cooldown  

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