View Workout (Clint Kugler)
Highbanks Long
June 22, 2008 (Morning)
Exercise Type: Run
Weather: 70, windy
Comments:
I did not feel good on this one. Tired, sore, stiff. I need to take better care of my body.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:25:11 | 7:05 / Mile | Asics Gel Cumulus 10 |