View Workout (Ethan Kleinbaum)
Recovery
June 22, 2009 (Night)
Exercise Type: Run
Comments:
Nice and slow to recover from the long run yesterday. Started thinking about doing striders after runs. Maybe next week I'll actually do some.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Nike Streak XC (even) |