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Steady state

August 2, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:11:00
2.8 Miles 22:41 8:06 / Mile Warmup  
4.0 Miles 21:08 5:16 / Mile    
3.2 Miles 27:11 8:29 / Mile Cooldown  

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