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Work out

August 2, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 54:00
2.0 Miles 15:00 7:29 / Mile Warmup  
4.0 Miles 24:00 5:59 / Mile Speed  
2.0 Miles 15:00 7:29 / Mile Cooldown  

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