View Workout (Josh Super)
Blacks Corners Loop Ext x 2
June 22, 2009 (Night)
Exercise Type: Run
Weather: 77 degrees, sunny
Comments:
kinda dehydrated today, my sister attempted to run with me but only made it 1 mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.55 Miles | 45:46 | 6:59 / Mile | Training | Size 15 Asics |