View Workout (Terry Tossman)

Calendar - Statistics - Workouts

Return to Log Return to Log

E Run

July 29, 2013 (Morning)

Exercise Type: Run

Comments:
Closed in 6:00

Distance Duration Pace Interval Type Shoes
7.75 Miles 49:45
0.5 Miles Warmup Nike flyknit
7.25 Miles 49:45 6:51 / Mile Easy Nike flyknit