View Workout (John Davis)
RAD Run
August 3, 2013 (Afternoon)
Exercise Type: Run
Comments:
Started raining, so I decided to just run from work since I had my stuff with me. So-so run. PF was hurting at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | Nimbus_07_13_13 |