View Workout (Andrew Goelz)
Morning Run at Trails.
August 3, 2013 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
10 Miles at the HS, did the last mile on the track and hit a good 400 and did striders. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |