View Workout (Sean McElroy)
Easy 4
August 2, 2013 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Very easy four, legs feeling a bit tired just from getting back into it. But a nice little run otherwise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | Asics GT-2000 Orange |