View Workout (Sean McElroy)
(Untitled)
August 3, 2013 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Felt great, easy, easy run, but probably more pace than yesterday's. Ran same four mile route. Hoping to up the mileage a bit over the next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Asics GT-2000 Orange |