August 4, 2013 (Morning)
Exercise Type: Swim
Weather: lovely
Comments:
Welp, have been stuck in the car for the past 2 days but finally here! The house is beautiful! Took a dip in the ocean and then pool ran. Did a little workout just to pass the time and get my heartrate up. Something like 1 min on, 2 min off, until I got to 40 mins, I did 2 on, 2 off.
I brought the puppy in the pool w/ me and he freaked the faaack out and looked ugly as shit so nope not doing that again
We'll see if my brother isn't murdered by the end of this vacation :-)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 |