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Long Run

August 4, 2013 (Night)

Exercise Type: Run

Comments:
Felt good today. Went after dinner at 7:45, good weather, high 60s. Ran most of the first 77 minutes with Chris, Tom, and Jon and then they stopped at Tom's so I picked it up slightly and continued home. I had only planned to go an hour and forty minutes today and that's exactly what I was at when I finished the run home but I was in the zone so I wanted to keep going to hit 2 hours. I wanted to go even longer since it's a nice night for running but that would've been foolish and I was starting to feel pretty tired. This is tied for my longest run ever time wise. Hips are starting to feel quite sore now that I've finished.