View Workout (Jamie Moreno)
6 miles with Sammy
August 4, 2013 (Afternoon)
Exercise Type: Run
Weather: 82 and nice!
Comments:
Ran from campus down trail to downtown. Then North about 4-5 blocks and then back over to trail and campus. Felt pretty good for the most part. Knee pretty tender but not too bad. Great day out like always with low heat and humidity :)
Ran with Sammy on the team.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:08 | 7:01 / Mile | Cruise | Asics Cumulus x |