View Workout (Christopher Turner)
(Untitled)
August 4, 2013 (Night)
Exercise Type: Run
Weather: humid!
Comments:
It's a weird sight seeing something marked down for Sunday. I haven't ran on a Sunday in almost 8 weeks. It was just a light jog. Surprisingly my legs felt good after yesterday's double. But I still wanted to keep it easy today and make sure the legs stay feeling fresh!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | 34:00 | 7:55 / Mile |