August 5, 2013 (Morning)
Exercise Type: Run
Weather: desert shit
Comments:
GPS watch is dead and guess who didn't bring the charger??? ahaaaa
ME ~
Ran 5 miles up the island (think I mapped it out right, either way I made sure to go 40 mins up just in case, seeing as I didn't know my pace) And then I turned around. There were no hills. Not even little bumps. I should have gotten up earlier SO HOT If I mapped it out right my last mile was in between 6:11-6:22 ??? I was basically sprinting to get back though.
It wasn't like as boring as I thought it was gonna be... I thought about so much and the people of this island are real fucking chill like they were so nice to me and this bald guy tried to race me but I was like ok whatever he was cool
yeah
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:17:22 | 7:44 / Mile |