View Workout (Zachary Hilt)
2 Weeks. Cant. Wait.
August 5, 2013 (Morning)
Exercise Type: Run
Weather: 68, Shadded
Comments:
Ran on a different part of Lehigh Valley Trail today.
Splits: 7:32, 7:12, 7:05, 7:02, 6:58, 7:00, 6:48, 1:12 (0.17)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.17 Miles | 50:51 | 7:05 / Mile | Easy | Kinvara 3 Black/Green |