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First day of Work

August 5, 2013 (Afternoon)

Exercise Type: Run

Comments:
Ran when I got home from work today. It wasn't that bad actually. I was expecting it to be a lot worse weather wise.

I guess I should say that since my last log I have moved to South Carolina. Its been a really big life change but hopefully I adjust soon.

Dece run for how out of shape I am though. Found a cool path. I'll have to explore more in the coming days. Felt good to get back on the running train though.

Mileage is an estimate.

Distance Duration Pace Interval Type Shoes
4.0 Miles 31:40 7:54 / Mile Easy GTS 13 Blue