View Workout (David Dixon)
the world is ridiculous
August 5, 2013 (Afternoon)
Exercise Type: Run
Comments:
8 with aaron, then added up fairmount to w st james for 10. cruised along pretty well, felt good, despite yesterday's long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:05:07 | 6:30 / Mile | Summer13 |