View Workout (John Davis)
Long Dogger's
August 5, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ouch, tough run, and crazy PF and hamstring soreness after the run. Do I need some days off?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Mizuno_04_17_13 |